A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22

Chances are good that we’ve seen both parts of this verse in action.

Let’s face it, the life we lead is tough. We all need encouragement. Similarly, we all need to encourage. Some of us are better at encouraging than others, but even those people need encouragement.

Take the time today to write a short note or email to someone you haven’t spoken to in awhile, just because you can. It could make a world of difference to them.